New MP3s
I am LOVING audio only files at the moment! I recorded several yesterday and will be adding them to My store soon. Just think, you...
Rewiring your brain
This week I’ve been enjoying meditation every morning, I think it’s good to clear the mind and set your intentions for the day. Your man...
Tasks and blackmail
I’m getting back into running right now after various injuries, which means extra yoga and strength training to try to prevent even more injuries. Alongside...